Yoga Snack


ID : 141   

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A snack-sized Yoga session to fit into your work day.

Vinyassa Yoga Flow is a system of movement thousands of years old designed to heal the mind, body and spirit. In class we'll learn Surya Namaskar A & B (Salute to the Sun) the warrior poses and then link them together to form a flow of movement. Great for beginners.

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Class Details

16 Session(s)
Weekly - Mon

Location
White Mountain Campus (WMC) Learning Center (LC)

Instructor
Jennifer Thomas 

Fee:  $50.00

Registration Closes On
Monday, December 7, 2026 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
8/24/2026 - 12/7/2026 Weekly - Mon 04:00 PM - 05:00 PM Show Low, White Mountain Campus (WMC) Learning Center (LC)  Map Jennifer Thomas